Covering People's life style and mental health issue
April 27, 2024
As summer approaches, spring is the perfect time to kickstart your health and wellness goals. Just like Rose Kis, who successfully lost 103 pounds with the help of Nutrisystem, you too can embark on a life-changing journey towards a healthier and happier you. Here are three simple tips to get you started this spring and
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True or False? High blood pressure is also known as hypertension and occurs when your blood pressure is consistently 130/80 mm Hg or higher. (True) True or False? Your body mass index, or BMI, shows if your weight is in a healthy range for your height and is one measure of your future risk for
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Type 2 diabetes does not directly increase the risk of COVID-19 infection but is associated with a higher likelihood of complications and mortality if infected. COVID-19 has been found to exacerbate common issues related to Type 2 diabetes, such as cardiovascular disease, neuropathy, and organ dysfunction. Reports worldwide have also highlighted the connection between inflammation,
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With the holiday season fast approaching, it’s natural to worry about staying on track with your healthy lifestyle amidst all the parties and sweet temptations. However, with a little motivation and creativity, you can navigate the holiday treats while staying carb-conscious and satisfied. Courtney McCormick, Dietitian at Nutrisystem, shares five low-carb swaps to help you
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Living with diabetes increases the risk of stroke, underscoring the importance of proactive management and risk factor reduction. Know Diabetes by Heart, a collaborative initiative of the American Heart Association and American Diabetes Association, provides valuable tips to help individuals with diabetes minimize their stroke risk: Take Charge: Take control of your diabetes by working
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As the COVID-19 pandemic continues to impact our lives, individuals are seeking ways to enhance their overall well-being and take charge of their health. This growing interest in self-care has led to a heightened focus on strengthening the immune system, with dietary supplements gaining popularity. While it’s important to note that no supplement can prevent
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Sugar consumption has reached alarming levels worldwide, posing a significant threat to our health. Brad Woodgate, a self-made serial entrepreneur and expert in the nutrition industry, has recently published his groundbreaking book, “No Sugar in Me,” addressing the pervasive issue of sugar addiction. As the CEO and Founder of No Sugar Company, Woodgate emphasizes the
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Losing weight and improving health doesn’t have to be a daunting struggle, as proven by Alexis Freed. At her peak weight of 285 pounds, Alexis faced declining health, pre-diabetes, and sleep apnea. Concerned about her well-being, she decided to take control of her life. Alexis committed to a weight-loss journey with Nutrisystem and experienced remarkable
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Now that the bustling holiday season has come to a close, it’s the perfect moment to reflect on your plans for a healthier lifestyle in the upcoming year. However, even with the best intentions, it’s easy for those plans to get derailed. Regardless of your age, fitness level, or work-life balance, GOLO, a health and
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In his inspiring book “Hindsight 2020,” author Kyle Corbett motivates aspiring entrepreneurs in their 20s to break free from their desk jobs and pursue the lifestyle of their dreams. At the age of 38, Corbett owns and operates several successful businesses, living a life he considers far from a traditional job. With just $6,500 as
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